Please Don't Miss This Important Workshop and Book Signing!!!!!
De-Stress for School Success, with Emily Grossman & Kirk Charles, Thursday, 9/29, 7-9pm
Where: Columbia Teachers College, Gottesman Library, 306 Russell, New York City

De-Stress for School Success is a seminar that explores the intricate mind-body connection. It offers valuable ideas on how to incorporate simple physical and mental health exercises to overcome anxiety, worry, stress -- and achieve your academic goals.

Emily Grossman is a Teachers College alumna and author of There and Back Again and There and Back Again, Too. Emily founded The Dream Team Coaches, a school, career, and life success coaching company that provides a variety of services to help children and young adults accomplish their life goals. Emily's company specializes in working with those who have disabilities, including, but not limited to: ADHD, Depression, Bipolar Disorder, and Learning Disabilities.

Kirk Charles is a personal trainer certified under the National Academy of Sports Medicine. Dedicated to helping people achieve their physical fitness and personal development goals, he teaches group fitness classes in New Jersey. Kirk's book entitled Live in the Power Zone is about finding what you do best, and being the best at it.

In this engaging seminar, Emily and Kirk will provide an overview of their techniques, conduct sample exercises, and sign copies of their newly published books.

Please rsvp no later than Tuesday, September 27 by emailing thedreamteamcoaches@gmail.com